Skin is one such organ that mirrors what goes inside your body. You may be experiencing a breakout as a result of stress, PCOS, hormonal issues, or other lifestyle conditions. Your skin is one of the first few indicators when something goes wrong in your body. Aiming for good gut health and thereby skin health is one of the most important beauty tips for face at home.
Putting the right ingredients inside your body ensures that you have glowing and healthy skin. Dry and dull-looking skin usually means that your body is dehydrated. There are a few tips you can follow to have healthy glowing skin.
Top 11 beauty tips for face at home
1. Coconut oil
Coconut oil contains antioxidant, anti-inflammatory, and healing properties. It hydrates the skin of the face. However, even though coconut oil doesn’t clog pores it is not suitable for all types of skin.
Coconut oil is a healthy moisturiser for the skin. If it suits your skin, consider using coconut oil to moisturise your face and let your skin absorb the oil before you wash it off. You can use coconut oil in numerous ways for your face. You may use it to take off your makeup. Additionally, you can use it to make your skin look dewy with a subtle glow.
2. Aloe vera
Aloe contains healing properties and is very useful for soothing the skin. It works as a good moisturiser without clogging any pores. If you are from an oily skin family then using a gel-based moisturiser like aloe vera gel is ideal for your skin. It may be possible that you are allergic to aloe vera. In that case, use a small amount of aloe vera on the inside of your wrist and leave it for 24 hours to check for any allergic reactions.
Do not forget to moisturise your face after washing it. Your skin will feel dehydrated if you forget to moisturise it post-wash. Do not think of skipping your moisturiser because your skin is feeling oily. Not applying moisturiser will make your skin feel dry. Therefore, to moisturise itself the skin will secret oils. This tends to make your skin even more oily.
Moisturise your face when it is semi-wet after you’ve washed it. This locks in the moisture better and helps retain it for a long time.
Wearing SPF higher than 15 every day alleviates the chances of skin cancer from occurring. Experts advise wearing sunscreen throughout the season and even when the sun’s rays are no longer visible. This helps protect the skin against aging and keeps it looking younger.
You need to have a face cleansing routine that works out for you. This routine is different for every person as everybody has a different skin type. Washing your face twice a day is the optimal number. Crossing that count in a day might leave your skin feeling extra dry. Washing once after you wake up and once before you go off to sleep is a good practice of keeping your skin clean.
6. Healthy diet
As discussed earlier, what you put inside shows outside. Therefore, be mindful of what you consume. Steer clear of oily and junk food as your skin might break out. Eating clean will benefit you with healthy glowing skin. Add fish oil, essential fats, leafy greens, and lean sources of protein to your diet.
7. Hydrate yourself
The most important step to having healthy skin is to hydrate yourself well. Drinking enough water every day will make your skin glow. Additionally, it flushes away any toxins in your body and detoxifies them. Have at least four to five liters of water every day for glowing skin.
8. Probiotic supplements
Consider taking probiotic supplements for good and healthy skin. Probiotics help you to digest well, reduce bloating in your body and boost your immune system. Additionally, consuming probiotics gives healthy hair.
9. Shorter showers
Bathing in hot water can open up the pores on the skin and help you get rid of the toxins. However, standing under hot water for long will strip the oils from your skin and leave it dehydrated. Therefore, consider shorter hot showers. Lowering down the temperature of your shower improves blood circulation and gives the skin a youthful and toned appearance. This can boost your body’s immune system.
Turmeric is a very good ingredient for the skin. It has antibacterial properties and is packed with antioxidants. Turmeric helps you fight pimples and puffiness as it contains anti-inflammatory properties. It can be ingested as well as applied. You can make a homemade pack of turmeric by mixing it with milk and honey and applying it to your face for an instant glow. Furthermore, you can consume turmeric by mixing it with milk.
Besan largely contributes to one of the most important beauty tips for face at home. It is a very good exfoliator for your face. It does not contain any microbeads which will cut your skin like the other synthetic exfoliators available on the market. Besan is so gentle that it can be used to exfoliate regularly. It helps you to remove your dead skin cells and leaves a supple new layer of skin, soft to the touch.
The best way to apply besan to your skin is to make a paste of it preferably with malai and apply it to your skin. If you do not find malai you can use rose water or milk. Gently rub the paste on your skin in gentle circular motions to scrub away all the dead skin cells. This paste is not just for your face, it can be applied throughout the body.
Taking care of your skin should be an essential part of your everyday routine. If all fails make sure you consult a dermatologist for taking care of your skin. Paying attention to your gut health will always be one of the most important beauty tips for face at home.